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Jim Sayih, CSCS, CrossFit Head Coach

Jim Sayih, CSCS, CrossFit Head Coach

CrossFit Level 1 Trainer, has a Masters Degree in Sports Science and Exercise Physiology.  Jim is a Professor at Broward College, teaching Physical Sciences.  Jim has a distinguished career (20 years) in Law Enforcement, currently retired a Police Lieutenant from the Miami PD, recognized for numerous commendations, contributions and awards.  Jim served 6 years U.S. Air Force, studied Kempo Karate in Misawa, Japan, grew up Wrestling and...

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Michael Hill, CrossFit Level 1 Trainer

Michael Hill, CrossFit Level 1 Trainer

CrossFit Level 1 Trainer, Airborne Paratrooper, CrossFit Military Athlete +5 years Army 82nd Airborne, 4 Combat Tours to IRAQ, Baghdad, Ramadi, and Fallujah, Expert and Combat Infantryman, Competed in Army 10 miler, numerous 5k’s and half marathon, placed Second in IRAQ MWR Dead Lift Competition.  Law Enforcement  in progress.  Currently assigned to Hollywood Army National...

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911 Trainer, Adam Sayih

911 Trainer, Adam Sayih

Adam Sayih is 911 Fitness Trainer Certified and Boot Camp Instructor. Adam has +4 years of Fitness training experience, currently a full-time student at Florida International University.  Adam is a USA Powerlifting member and is an avid Olympic and power lifter. Some of his accomplishments include the Marine Corps Marathon, placed 1st at Nova University Strongman competition and numerous Powerlifitng tournaments with a +1100 pound...

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Nutritionist, Ana Castilla, CISSN

Nutritionist, Ana Castilla, CISSN

  Ana Castilla, Bachelors Degree in Biology, Nova Southeastern University, Certified Sports Nutritionist, 911 CrossFit Athlete, Brand Ambassador for Int’l Society of Sports Nutrition, Women’s & Kids Fitness Boot Camp Instructor, Zumba Fitness Instructor, Featured frequent guest on FTNS radio, Worlds First Fitness Radio, discussing evolutionary nutrition “PALEO” and lifestyle approaches.  Enjoys adventure...

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911 Trainer, Anthony Pagano

911 Trainer, Anthony Pagano

Certified 911 Fitness Trainer.  Bachelor’s Degree in Psychology and a minor in Public Policy. Played Baseball and served as a team leader at University of Charleston four years.  Anthony has been very active in multiple sports such as basketball, football, hockey, cross country, and soccer.  As a multi-sport athlete, he naturally has aims for competing in the CrossFit Games, currently in progress. Currently pursuing a career in law...

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Rhonda Core, Boot Camp Instructor, 911 Trainer

Rhonda Core, Boot Camp Instructor, 911 Trainer

Rhonda is a 911 Fitness Trainer and Boot Camp Instructor. She is known for her outstanding boot camp classes and personal training. Rhonda is 911 Fitness Certified and has other certifications in...

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