YOUR Goal = Our Mission,  Creator of the International 911 Fitness Challenge (15 year history), benefiting Shriner’s Children’s Hospitals, Jim has a Masters Degree in Sports Science & Exercise Physiology and a CrossFit Level 1 Trainer, a Professor at Broward College in Physical Sciences, has a distinguished Law Enforcement career (20 yrs), retired a Police Lieutenant Miami PD, numerous commendations, contributions &...

CrossFit Level 1, CrossFit Military Athlete and CrossFit Gymnastic Cert Trainer.  Michael served as a US Army, Airborne Paratrooper +5 years Army 82nd Airborne, 4 Combat Tours to IRAQ, Baghdad, Ramadi, and Fallujah, Expert and Combat Infantryman, Competed in Army 10 miler, numerous 5k’s and half marathon, placed Second in IRAQ MWR Dead Lift Competition.  Law Enforcement  in progress.  Currently assigned to Hollywood Army...

Adam Sayih is a Level 1 USA Weightlifting Performance Coach, 911 Fitness Certified Trainer and Boot Camp Instructor. Adam has +4 years of Fitness training experience, currently a full-time student at Florida International University.  Adam is a USA Powerlifting member and is an avid Olympic and power lifter. Some of his accomplishments include the Marine Corps Marathon, placed 1st at Nova University Strongman competition and numerous...

Katrina is known as the CrossFit Drill Sergeant.  She is CrossFit Level 1.  Katrina likes Olympic Weightlifting and Powerlifting.  Her motto:  Let’s Go, Let’s Go, Let’s Go.  She is very passionate about helping CrossFit athletes reach their potential.  Katrina will help you find your max effort, even when you your body says stop, she will squeeze a little more fuel out of you when you thought you were...

Certified 911 Fitness Trainer.  Bachelor’s Degree in Psychology and a minor in Public Policy. Played Baseball and served as a team leader at University of Charleston four years.  Anthony has been very active in multiple sports such as basketball, football, hockey, cross country, and soccer.  As a multi-sport athlete, he naturally has aims for competing in the CrossFit Games, currently in progress. Currently pursuing a career in law...

Coach John is a 911 fitness certified endurance coach. Coach John is a five year police veteran with numerous commendations; he graduated from the Broward College SWAT School and the City of Miami SWAT School as the best overall student. He served three years in the United States Air Force Reserve as a Security Forces MP and graduated training with Honors. He is currently serving in the United States Army Reserve as Combat Engineer (RCP)...